Schedule Online

I provide online scheduling for your convenience - just click the button below to book your next appointment quickly and easily for any alternative health and wellness program that is based on the way your body is designed. It's about whole body wellness. We are what we eat.

When you work with me, my primary role is to offer nutrition education, advice, and accountability as you work toward improving your health and wellness. Helping set realistic achievable goals. No counting calories, macros, or eating tasteless foods. You'll eat when you're hungry and that's it. But, it truly requires understanding how your body works and eating the right things. 

Because most states have strict requirements for nutrition services, there’s a limit on the services that a nutrition coach can offer. For example, a nutrition coach can’t diagnose health conditions, prescribe interventions, or treat medical conditions.

As a nutrition coach, I, can play a supportive role in someone’s health journey by:

• helping clients identify health and nutrition goals
• helping clients with chronic illnesses such as diabetes. 
• sharing strategies clients can follow to meet their goals
• educating clients on health and nutrition concepts
• offering clients support and accountability on their journey.
• also offering general nutrition education and advice to larger populations of people such as public schools, etc.

First consultation is free and 1 hour. All nutrition plans are tailored to the way your body is designed.